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身孕34周完成波马 你还有不跑步的理由?

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发布时间:2015-04-22 13:58   华奥户外

  Amy Keil is having a baby in 6 weeks & completed the #BostonMarathon today. Tell me your excuse, again?

  Amy Keil即将在六周内迎来自己的孩子,并且她完成了今年的波士顿马拉松。你还有什么借口(不去跑步)吗?
 

  Amy Keil has been a lifelong runner, completing several long distance relays with friends and finishing two marathons. She ran her second, the Twin Cities Marathon in October of 2013, in 3:23:13, which gave her a qualifying time for this year’s Boston Marathon.

  Amy Keil 一直是一个跑者,和几个朋友完成过一些长距离接力赛并跑完了两场马拉松。2013年十月她跑她的第二个马拉松,双子城马拉松用时3:23:13,这个成绩使她有资格参加今年的波士顿马拉松。
 

  In the meantime, Keil and her husband, Kris, learned she was expecting their first child, due June 4. “We got married and got pregnant—and basically, both of my dreams happened at the same time,” Keil, 35, said.

  在此期间,Keil和她的丈夫Kris得知她一直期待的他们的第一个孩子将在6月4日诞生。“我们结婚然后怀孕了——基本来讲,我的两个梦想同时实现了。”35岁的Keil说道。
 

  When Keil figured she would be 34 weeks along for the Boston Marathon, she continued to train, with the blessing of her doctor.

  当Keil知道她将会怀孕34周时迎来跑波士顿马拉松,在医生的祝福下她还是继续训练。
 

  “My doctor was fairly cool with it since I’ve always been a runner,” Keil said. “She said at the beginning, ‘Okay, we’ll have to see how it goes.’”

  “我的医生因为知道我是一个跑者所以对此事儿相当冷静,”Keil说道。“她在一开始时说道:‘好吧,我们来看看会发生什么。’”
 

  The understanding was that if Keil in any way had a difficult pregnancy, the Boston Marathon would have to wait.

  对此事的协议是如果Keil怀孕期间有任何困难,波士顿马拉松就不得不停下来。
 

  Keil sailed through her first two trimesters, training in the early morning hours through the Minneapolis winter with Kris by her side. In late March, she completed a 20-mile training run. And five days before Boston, Keil had a visit with her doctor, who gave her the go-ahead to run the marathon.

  Keil很顺利度过了她的前两个三个月(一次训练为期三个月)的训练,在明尼阿波利斯的冬日里她每天都在丈夫Kris的陪伴下一大早进行几个小时的训练。在3月末,她完成了20英里的跑步训练。波士顿马拉松开赛前五天,Keil拜访了她的医生,医生同意她参加比赛。
 

  Wearing a pink shirt with handmade lettering that read, “Coming in 6 weeks!” and her bib number over her bump, she finished yesterday in 4:19:14, maintaining a 9:54 pace over the distance. Kris met her at mile 14 for a big kiss, and the crowds were overwhelmingly positive, she said.

  穿上一件有手写字的粉色T恤:“我还有六周就来了!”,在肚子上边戴好号码簿。她跑完全程耗时4:19:14并保持了9:54的配速。在14英里处丈夫Kris给了她大大的一个吻,路边的人群特别有正能量,Keil说到。
 

  “My strategy yesterday to feel strong and make sure baby was OK and it’s so hard, the fans were so awesome, they were cheering me on the whole time,” Keil said. “It was hard [to hold back]. I went out maybe a little strong in the beginning.”

  “我的方法使我变得很强大以确保我的孩子没问题,这个过程是如此艰难,粉丝们实在太棒了。他们在整个过程中都为我欢呼。”Keil说到,“这个很难(退缩)。我在最开始的时候跑出去或许有点猛。”
 

  Keil, who has gained 30 pounds with the pregnancy, said that by the top of Heartbreak Hill, her pelvis and hips were very sore from where the baby was sitting, but her quads and hamstrings were fine. “I had this before, so I knew what it was,” she said. “It’s not like a running pain; it’s a being pregnant pain.”

  Keil在怀孕期间体重增长了30磅,说到最难过的事情是来自孩子坐的位置使她的盆骨和臀部感到非常疼痛。但是她的股四头肌和腘绳肌都很不错。“我之前有过这样,所以我知道这是什么。”她说到。“这不像一个跑步带来的疼痛,而是因为怀孕导致的。”
 

  On Tuesday afternoon, Keil and her husband were at the airport, heading back to Minneapolis—and some very relieved grandparents-to-be. “I’m not supposed to fly beyond this point in time, either,” she said. “They’re ready for us to be home tonight.”

  周二下午,Keil 和她的丈夫在机场准备返回明尼阿波利斯——即将成为祖父母(在家等我们)的人放心了。“我也不应该在这个节点坐飞机,”她说到。“他们已经准备好迎接我们回家了。”
 

  She and Kris, meanwhile, are ready for the baby. They don’t know the gender, but they have picked out names.

  同时她和Kris也准备好迎接孩子。虽不知道他的性别,但是他们已经选好名字了。
 

  And they’ve already purchased a baby jogger.

  同时他们也已经给孩子准备好了婴儿车。

 

  (原文标题:Woman Finishes Boston While 34 Weeks Pregnant 原文链接:www.runnersworld.com/health/woman-finishes-boston-while-34-weeks-pregnant 翻译:谢悦)

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